Upper Ninety Sports

"Professional coaching & training for the aspiring soccer player"

 
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Personal 1 on 1 individual soccer coaching & training:
Individual ball skills
Proper shooting, finishing and crossing
Proper passing and receiving
Proper defensive techniques

Small group soccer coaching and training:
Small sided tactical and technical training sessions with emphasis on different game scenarios
Transition from defense to offense
Transition from offense to defense
Fitness, strength, muscular endurance, explosive power, flexibility, balance, speed and agility through several diversified cardiovasucular and take home weight training programs